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What Happens If I Report a Drug Dealer?

When it comes to individuals who sell illicit drugs, it is not uncommon for them to also be involved in other criminal activity. While these may not pose an immediate threat to the people around them, they may certainly be a cause for concern. For many families, the...

Strategies for Quitting Alcohol NIAAA

Even after years of heavy alcohol use, the liver is capable of recovering a significant portion of its mass and function. I was navigating undiagnosed trauma and being in survival mode. Sobriety didn’t fix all of that, but it gave me the stability to start healing for...
How Does Cocaine Affect Your Sleep?

How Does Cocaine Affect Your Sleep?

Would prior treatment for sleep disturbances modify subsequent treatment for addiction? Since studies demonstrate residual sleep disturbance following drug withdrawal, it is imperative that treatment for sleep cannot be ignored. Indeed, relapse may well be due to...

What is a Drug Taper? Tapering Medication Explained

At Arista Recovery, we’re here to help you continue with best-in-class care designed for long-term healing and support. But if you are struggling with a substance use disorder, you will need help to safely recover. “Drug deprescription—withdrawal risk, prevention, and...
How Does Alcohol Age You? Spoiler: It’s Not Pretty

How Does Alcohol Age You? Spoiler: It’s Not Pretty

Meditation and mindfulness allow us to literally reshape our brains, which helps us become less emotionally reactive, calmer, and focused. There are things you can do to promote good sleep hygiene if you’re struggling to get to sleep. The important thing is to make...